Kate Hudson's Blog - kthdsn.com

Do It Today!: We all have a list of things that we'd like to do "someday". Maybe your list includes quitting your job and start a business, taking a course, sky diving, going on a dream holiday, building a house, trying a new hobby or moving to somewhere new. We all have good reasons why we can't do any of those things on our lists at the moment. I'll do it when I have more money or more time, after my children leave home, when I've paid off my mortgage, when I'm thinner, when I have more experience. We als...read more; This entry was posted 2 days ago.; It has been tagged: quitting, business, holiday, trying, moving, reasons, lists, money, children, home, mortgage, experience, future, grow, love, excuses, valid, dreams, kids, past, delaying, tactics, scary, routine, realised, afraid, continue, answered, nervous, waiting, planning, steps, fear, feeble, towards, projects, working, ideas, watching.
How To Be A Woman: There are a lot of stereotypical images of women these days, the high powered ruthless business woman with no emotions who refuses to let anyone be above her, the self involved spoilt brat with a shopping obsession who won't go outside without perfect hair and make-up, the stressed out single young mum with a brood of unruly toddlers who smokes and drinks in an effort to stay sane, and so on. But looking past the stereotypes and the expectations of society, what does it take to be a woman in a ...read more; This entry was posted 2 months ago.; It has been tagged: women, emotions, obsession, effort, stereotypes, expectations, society, world, home, children, partner, impression, energy, hobbies, multitasking, tasks, balance, listening, roles, mother, wife, identity, activities, relaxation, men, family, socialising, schedules, careers, earn, complaining, intelligent, exploited, human, nurturing, responsibility, comforting, masculine, problems, judging, stress, trouble, questioning, empathise, sharing, artistic, pastimes, practical, repairing, lazy, creativity, manifestation, outbursts, positive, connections, amazing, thoughts, opinions, vulnerable, knowledge, love, hopes, dreams, forgetting, femininity.
Inspiration For A Happy Life: I wrote these random ideas for another project, and as they were so well received there I thought I would share them here also. Enjoy! Look after your body, it's the only one that you get. Quit the fatty foods, the caffeine, the alcohol, the smoking, the sugar, all the rubbish. Go outside, breathe clean air, eat delicious fruit, run around, have fun, laugh a little, enjoy being alive. Your body will love you for it. Do all the crazy things that you want to do, even if you think they are abno...read more; This entry was posted 3 months ago.; It has been tagged: ideas, caffeine, breathe, fun, laugh, love, wants, normal, hate, earn, beliefs, variety, opinions, thoughts, respect, values, admire, strength, dreams, world, fulfilling, sorry, mistakes, support, knowledge, skills, alone, music, interests, hobbies, living, courage, personality, worry, imagination.
How To Enjoy Your Relationships: Relationships are an essential part of a healthy, happy life, and yet so many of us don't make an effort to maintain fulfilling relationships with our friends, colleagues, family and partners. It's so easy to build a connection with somebody, and yet many people let their relationships grow stale, lose touch or take each other for granted. We all hide behind the same excuses, we don't have time, we're in a bad mood or we don't have anything exciting to say, so we carry on with our lives and ou...read more; This entry was posted 4 months ago.; It has been tagged: relationships, effort, fulfilling, family, excuses, mood, society, friendship, romantic, children, change, worry, remembering, partner, attention, home, polite, love.
Nothing Really Matters: Although the title of this post seems negative, it can be quite liberating to realize that it is in fact completely true. Your problems, fears, hopes, dreams, successes, failures, none of it matters. Of course, we're taught that this kind of thing is drastically important. We should have hopes and dreams, we should be successful, it's important to avoid failure, face your fears, deal with your problems. It's actually not true at all.If you stop doing what you're doing, just be still for a mo...read more; This entry was posted 5 months ago.; It has been tagged: liberating, problems, hopes, dreams, failures, exist, goals, obstacles, universe, systems, worry, stress, extremes, change, perspective, possibilities, potential, perceive, threats, relationships, joy, meaningful, hobbies, beliefs, enjoyment, effort, situations, advantage, partner, strength, emotions, feelings, emptiness, pointlessness, attention, fulfilling.
How to Keep Resolutions: I have trouble sticking to resolutions and new routines and other changes that I try to make in my life. I'm sure many people are the same. It's easier and more comfortable to keep doing the same thing, even though the changes you're trying to make will have a positive impact on your life. I have tried to change several things in my own life with varying degrees of success, and I would like to share what works for me in the hopes that it will also work for you.One of the main things I have no...read more; This entry was posted 6 months ago.; It has been tagged: trouble, resolutions, positive, change, success, hopes, diet, organising, thinking, responsibility, choices, partner, habits, limits, family, effort, variety, rules, hate, obscure, goals, support, problems, familiarity, discouraged.
Happy New Year: It is important to see the positive side of things in order to feel good about them. Around this time of year people tend to look back over the ending year and think about how things went, and look forward to the coming year to see where they want to go next. I'm going to join in, and take a look at both the passing year and the coming one, but I'm only going to think about the positives. I will try to leave out anything negative and hopefully this will help me to feel good about what has gon...read more; This entry was posted 6 months ago.; It has been tagged: positive, transformations, adjusting, husband, challenges, glad, home, children, family, ideas, proud, fun, school, normal, freelance, success, fitness, health, confident, chances, relationships.
How To Worry Less: Every single one of us has worried about something over the course of our lives. Worrying is a common response to difficult situations, but it's not a very useful response in most cases. It usually causes us to waste time feeling bad about things that we can't change. For many of us, it affects our mood, our productivity, and our every day lives when we become consumed with worry. It doesn't usually have any useful or positive effects, so worrying is something that we would be better off wit...read more; This entry was posted 7 months ago.; It has been tagged: situations, causes, change, mood, productivity, worry, positive, behaviour, control, future, purpose, safety, security, boundaries, abuse, vulnerable, children, opportunities, money, paranoid, sensible, energy, partner, stress, logical, power, choices, living.
How To Stop Wasting Time On Pointless Tasks: We all waste time on completely useless tasks once in a while. We all know that we do it. We all continue to waste our time on these useless tasks as if it's a perfectly normal useful activity. We should all stop doing it and use the time for something useful instead. We know we should, but we don't. Let me give you an example.You haven't done the grocery shopping for a while. You doubt that there is anything useful to eat in the house. You checked this morning and couldn't find anything ...read more; This entry was posted 7 months ago.; It has been tagged: tasks, normal, doubt, complaining, effort, circumstances, behaviour, avoiding, wasting, energy, exercise, activities, power, change, achievement, habits.
Give Yourself A Day Off: There are plenty of people telling us how to live our lives better, how to be more productive, less stressed, how to have more time, more fun, get more out of life. There are hundreds of books, thousands of blogs, all full of advice, new methods and theories, written by people who tell you about how great their lives are and how they're so thrilled to be alive and have all the time in the world to do everything they ever dreamt of whilst still making more money than most of us.The advice that t...read more; This entry was posted 7 months ago.; It has been tagged: fun, books, advice, theories, world, money, positive, development, productivity, effort, ideas, honest, children, worry, thinking, natural, struggling, truth, human, applying, holiday, refreshed, normal.

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